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Why Indian Confinement Care?
Indian confinement care, often referred to as “postpartum confinement,” is a traditional practice aimed at promoting the recovery and well-being of new mothers after childbirth. This period typically lasts for about 40 days, although the duration may vary based on cultural beliefs and individual preferences.
Nutritious Diet
Special attention is given to the mother's diet during confinement. Traditional Indian foods believed to promote healing and strength, such as soups, broths, lentils, vegetables, and herbal teas, are often included. Spices and herbs like fenugreek, cumin, garlic, and ginger are also commonly used for their purported health benefits.
Rest and Relaxation
The new mother is encouraged to rest as much as possible during confinement. Family members often assist with household chores and caring for the newborn so that the mother can focus on recovery.
Herbal Remedies
Various herbal remedies and tonics may be recommended to support postpartum recovery, boost energy levels, and aid in lactation.
Avoidance of Certain Activities
Traditionally, certain activities believed to hinder recovery, such as exposure to cold air, heavy lifting, and strenuous physical activity, are avoided during confinement.
Massage and Body Care
Gentle massages and oil application may be part of the confinement care routine to promote relaxation, improve blood circulation, and alleviate muscle tension.
Emotional Support
Emotional well-being is also considered important during confinement. Family members and caregivers offer emotional support and companionship to the new mother during this period of adjustment.
Breastfeeding Support
Assistance and guidance with breastfeeding techniques and lactation support may be provided to ensure successful breastfeeding.
While Indian confinement care practices have deep cultural roots and are believed to be beneficial for the mother’s recovery, it’s essential to consult with healthcare professionals for personalised advice and to ensure that modern medical practices are also integrated into postpartum care.
Having said that, SVCC gives utmost importance to the health of mind and wellness of the New Mother and her newborn child therefore the packages below are carefully crafted to suit the blend of Traditional Mothers as well as Modern Mothers to ensure the journey is cherished and best remembered.